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Spicy Cashew Hummus


  • 1 pack Eat More Beans Mixed Beans
  • ¼ cup cilantro
  • ¼ cup Italian flat-leaf parsley
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 heaping teaspoon red chili flakes
  • 1 shallot
  • 1-inch knob fresh ginger, peeled
  • 1 garlic clove
  • 2 tablespoon cashew butter, unsalted and unsweetened
  • ¼ cup extra-virgin olive oil
  • 1 teaspoon sesame oil
  • 1 teaspoon rice vinegar
  • 1 teaspoon soy sauce
  • ½ a large lemon, juiced
  • 2 small ice cubes


  1. Soak the beans in a bowl of water for 15 minutes and peel off the skin. This will help create a smoother texture for the hummus.
  2. Add the beans, cilantro, parsley, salt, pepper, red chili flakes, cashew butter, shallot, ginger, garlic, olive oil, sesame oil, rice vinegar, soy sauce and lemon juice to a food processor. Blend until well combined.
  3. Add the ice cubes and continue to blend until you achieve a smooth texture.
  4. Transfer the hummus to a bowl or plate and top with a drizzle of olive oil and red chili flakes.
  5. Serve with vegetables, pita bread, or crackers and enjoy.

Made with: Eat More Beans - Perfect Beans

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